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Recover Stronger with Pre & Post Surgery Nutrition Support

Personalized support to help your body prepare for surgery and recover with less stress, fewer complications, and more confidence.

Anchor 1 - Coaching
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SURGERY SUPPORT

Pre & Post Surgery 1:1 Coaching Package

Facing surgery can be overwhelming, especially when it feels like no one’s guiding you through how to prepare or recover. This high-touch package gives you personalized nutrition, supplement, and lifestyle strategies to support your body before and after your procedure.

WHAT’S INCLUDED:

  • 6 weeks of 1:1 support

  • Pre-surgery nutrition & supplement strategy (with MD collaboration if needed)

  • Post-surgery healing protocols and meal plans

  • In-person or virtual check-ins

  • Daily wellness monitoring during recovery

  • Collaborative communication with your care team

  • Optional attendance at doctor appointments (via speakerphone)

Investment - $1199

CORE MONTHLY

Monthly Therapeutic Sessions

These monthly sessions are designed for individuals navigating chronic illness or seeking clarity on their chronic symptoms and require ongoing partnership, guidance, and progress monitoring every month.

WHAT’S INCLUDED:

  • Two 60-minute private coaching calls per month

  • Weekly check-ins (video, text, or voice)

  • Client portal access

  • Custom meal planning, food lists, and guides

  • Symptom tracking and journal reviews

  • Accountability support and monthly strategy tweaks

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Investment - $399/month or $699 for couples

Anchor 3 - Monthly Therapeutic
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How this helps:

How this helps:

  • Speeds up recovery with targeted nutrition

  • Helps reduce complications and improve wound healing

  • Removes the guesswork from eating and supplementation

  • Supports energy, digestion, and inflammation management

  • Provides emotional reassurance and medical advocacy

Anchor 4 - Add-ons
 "Jen has a way of making everything feel less overwhelming. She listened to my concerns, helped me understand what my lab results actually meant, and gave me simple, realistic steps I could take right away. I’ve never felt so heard and supported by a health professional."

FAQs

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