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GET TO KNOW ME...

Meet Jennifer, Nurse turned health coach.

I created Living Better with Jen to bridge the gap between clinical care and real-life healing, because so many people feel dismissed, overwhelmed, and unsure of what to do next when it comes to their health.

What to know about me

tacos
dark chocolate
copenhagen
quebec
MY HOBBY
 
go for a walk
listen to music
gardening
kombucha
dirty chai
BEST CITY
WHEN I'M BORED
MY ESCAPE
COFFEE FAV
FAVOURITE DRINK
FAVOURITE PROVINCE
FAVOURITE MEAL
FAVOURITE SNACK
Click Photography8023.jpg

GET TO KNOW ME

How Living Better with Jen Started

With a background in nursing and a lifelong interest in nutrition, I have seen firsthand how medical systems often fall short in providing people with the clarity, support, and confidence they need. I turned to health coaching because it offers a more personal and empowering path, one that allows me to combine my background in clinical with compassion, clarity and real-life tools.

CHOOSE THE SUPPORT THAT’S RIGHT FOR YOU

One-on-One Coaching - icon with two interconnected circles
Intensives - icon with two interconnected circles and lines
Group Coaching - icon with four interconnected circles
Surgery - icon with one wavy line and a circle at each end

Let’s make sense of your health.

For complex cases or big health transitions.

For additional support or specialized topics.

To create a path to speedy recovery.

MY PURPOSE

There was no single “aha” moment, just a slow unfolding of purpose. I grew up navigating my own wellness challenges and realized early on that feeling good was possible, even if the world didn’t make it easy. That belief still drives my mission today: to help people better understand their bodies and feel empowered to live better.

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