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NUTRITION CONSULTING

Bridging the gap between medical diagnosis and everyday wellness with clinically-informed health coaching.

Chronic, debilitating symptoms are not normal.
Let me help interpret what the medical system is struggling to explain to you.

IF YOU:

  • Have a medical diagnosis

  • Have chronic symptoms, but have been told ‘there’s nothing wrong’

  • Feel exhausted every day

  • Experience long-term pain

  • Are confused and worried about your health…

 

You’re in the right place!

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One-on-One Coaching - icon with two interconnected circles
Intensives - icon with two circles and lines connected and overlapping
Group Coaching - icon with 4 interconnected circles
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Let’s make sense of your health.

For complex cases or big health transitions.

For additional support or specialized topics.

To create a path to speedy recovery.

GET TO KNOW ME...

I’m Jen, a nurse turned health coach, and I’m here because I believe you can feel better, even if it feels like no one’s listening.

Too often, I saw patients dismissed, overwhelmed by symptoms, or left with more questions than answers. That’s why I created a space where compassion meets clarity, and where you don’t have to navigate chronic illness alone.

 "Jen has a way of making everything feel less overwhelming. She listened to my concerns, helped me understand what my lab results actually meant, and gave me simple, realistic steps I could take right away. I’ve never felt so heard and supported by a health professional."
  • Diabetes & blood sugar management

  • Weight loss

  • Chronic kidney disease 

  • Heart disease & high blood pressure 

  • Thyroid conditions such as Hashimoto's, Hyperthyroidism, Hypothyroidism

  • Reproductive conditions such as PCOS, Endometriosis

  • Autoimmune conditions

And where clinical medical insight meets personalized health coaching support. 

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