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For chronic conditions, long-term symptom management, and monthly care.

Anchor 1 - Coaching

STARTER SESSIONS

Free Clarity Call

For all of my clients, we start with a 15–20 minute no-pressure conversation designed to help you feel seen right away. You’ll have space to share what’s been going on, ask questions, and explore whether coaching is the right fit.

WHAT’S INCLUDED:

  • Walk through your story and symptoms

  • Ask me questions about my health approach

  • Get matched with the right next step

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STARTER SESSIONS

Foundational Introduction Session

This is a 60-minute deep dive into your health story. We’ll explore your medical history, symptoms, lifestyle, and any lab results you have. You’ll walk away with a grounded understanding of what’s going on in your body, and a strategic plan for next steps.

WHAT'S INCLUDED

  • A comprehensive intake form

  • Access to a client portal

  • Lifestyle and symptom mapping

  • Review of lab work (if available)

  • Goal-setting and care plan recommendations

Investment - $150 or $250 for couples

Anchor 2 - Starter Sessions

CORE MONTHLY

Monthly Therapeutic Sessions

These monthly sessions are designed for individuals navigating chronic illness or seeking clarity on their chronic symptoms and require ongoing partnership, guidance, and progress monitoring every month.

WHAT’S INCLUDED:

  • Two 60-minute private coaching calls per month

  • Weekly check-ins (video, text, or voice)

  • Client portal access

  • Custom meal planning, food lists, and guides

  • Symptom tracking and journal reviews

  • Accountability support and monthly strategy tweaks

Investment - $299/month or $599 for couples

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Anchor 3 - Monthly Therapeutic

INTENSIVE

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6-Week Therapeutic Intensive

A high-touch experience for those facing complex or worsening symptoms, new diagnoses, or a need for consistent, hands-on support. You’ll walk away feeling clear on how to heal and be empowered in your decision-making during this critical point in your health journey.

WHAT’S INCLUDED:

  • Four 60-minute coaching sessions

  • Daily or weekly check-ins

  • Symptom write-ups for doctor visits

  • Grocery store walkthrough (in person or virtual, up to 2x)

  • Food, supplement, and lifestyle protocol development

  • Communication guidance with your care team

  • Attending Dr. appt’s or via speaker phone, if needed.

  • This is your plan you can tell me what your needs are 

Investment - $1450

Anchor 4 - Intensive

Not sure where to start?

Book a free Clarity Call to discover the best support for you. 

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ADD-ONS

Need Additional Support?

I also offer add-ons for the core monthly package to better support your healing journey. Book your free Clarity Call to discuss:

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  • Diagnosis Clarity

  • Lab Testing & Referrals

  • MD Symptom Write Ups

  • Grocery Store Tours

  • Group Coaching

  • 3-6 Month Post-Care Check-ins

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Anchor 4 - Add-ons
 "Jen has a way of making everything feel less overwhelming. She listened to my concerns, helped me understand what my lab results actually meant, and gave me simple, realistic steps I could take right away. I’ve never felt so heard and supported by a health professional."

FAQs

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