Feel off in your body but not sure where to start?
With over 15 years of nursing experience and additional training in hormone health, I help you make sense of what’s been going on in your body so you can move forward with more clarity and confidence.
Start with a Free Health Coaching Introduction
If you’re curious about health coaching but aren’t quite sure where to start, this 15-minute conversation is a simple first step.
We’ll briefly talk about what brought you here, what you’re looking for support with, and whether working together feels like a good fit.
There’s no commitment, and you don’t need to prepare anything or have it all figured out.
Just come as you are. We’ll start there.
What to expect
15 min
Free
Begin with a Health History session, giving us an opportunity to get to know each other.
30 min
87.50 Canadian dollars
Experience personalized health coaching, complimentary while I work toward my next credential
30 min
30 min