Health Coaching Trial Session

Service Description

45 minutes | $75 CAD | One-to-One Curious about health coaching but not sure whether a full program is right for you? Start here. This one-time session gives you the opportunity to experience health coaching without committing to a longer program. We’ll explore what’s happening in your health and life right now, what you’d like to be different, and what feels most important to focus on. You’ll have space to think, reflect, and begin identifying a realistic step forward that feels right for you. This isn’t about being handed another plan. It’s an opportunity to experience what it feels like to have someone help you slow things down, ask the right questions, and find your own way forward. If you love the experience and decide you’d like to continue, your $75 session fee will be applied toward the 12-week Whole-Body Health program. No pressure. No long-term commitment. Just 45 minutes to see what coaching could do for you.